from time to time,

we can all use the reminder:

YOU ARE GOLDEN,

This is our elemental message.

YOUR INNER-GOLD, your human "experience", IS MEANT TO SHINE TO THE WORLD.

however, the human condition can f*** with us.

below is a life 2.0 humanifesto i wrote to myself in 2014, a series of reminders, reframes & reveals to claim my own SELF-LOVE voice, igniting me, time and again, to remember that I am also always golden inside.

this is my TRUTH STORY.

perhaps it will also speak to yours.

JEFF

FOLLOW your THREAD BELOW, from intention, to integration, to ignition...

ONE GOLDEN HUMANIFESTO

a HUMANIFESTO

by Jeff Scult

I

INTENTION

"i CHOOSE to rise with no enemy inside. TO Quiet that riot, is to live life alive.

Right here, I choose liberation from resistance to fear. Swimming in my dark with open eyes, years of fears rise - to wisdom - sparked from my openED heart.

Right now, I choose to breathe with my pain. Life lessons revealed, my most treasured human gains.

Every moment I choose - love, kindness, & soul - my INNER-ego shines, as my quiet hero. My river, my life, flows. Letting go.

Pain to pleasure, imagined failure, euphoric once again. Chasing the light, lost in the dark, this day, I choose to receive those, highs and lows, as illusions just the same.

My past stories that self-judge and criticize - could they be just lies in disguise? I choose my current experience as the master guide of my WHY.

II

INTEGRATION

Five. Simple. Words: "Love myself, embrace my shadow."

I now allow myself to see, and be seen. Thus, I see you and you see me.

My mind unlocked. My heart unblocked. My voice reclaimed. Three keys released, the alchemist search for answers in others has ceased, opening me, and we, to LIBERATE, AND just be, free. Within that good vibe, I know my lighthouse guides from inside.

when I stray from my way, the gift of my birth is returned grateful through my inner-nature, and the green and blue grace of Mother Earth.

III

IGNITION

THE GREATEST LIE IS THE ILLUSION OF SEPARATION.

THIS SUN TRIBE? open, unified, electrified, a planetary magic carpet ride.

Outrageously courageous, we are ready for this - right here, right now - moment in time.

Self-love - invites and ignites - a shared love.

Whatever your chosen energy source, feel that beacon course through you as your life force.

This emotion, is our devotion in motion.

I love the way we love. We live to love, we love to live.

Awake in the chance, when we stumble, we make it part of our dance.

Our world, WE surrender - to love.

Trust the trust. It begins INSIDE US, revealing all around us.

The love that you are is the love that we are, I am golden, we are all CONNECTED AS one golden thread.

Lead with love. Be joyful. Live curious, adventure to discover, lifting life, AS ANIMALS OF LIFE-loverS..."

- jms